Neeraj David

FOUNDER

NeeraJ David

Coach Extraordinaire

about

Neeraj David, with 30 years of experience, is a highly accomplished fitness professional with a passion for helping individuals achieve their fitness goals. In the initial stage of his career he worked in various gyms across Germany. He holds an NVQ level 3 certification from Pulse Fitness PLC in the United Kingdom. He is a qualified fitness coach from the International Sports Science Association in the USA. In addition, he has completed an advanced training course in health club management from Singapore.

Neeraj’s experience in the fitness industry is extensive. He worked with Planet Pulse, a joint venture with the British multinational Pulse Fitness PLC, before managing the Lagoon Club in Ambience Island, Gurgaon, and then moving on to manage JP Vasant Continental in Vasant Kunj, New Delhi. He established IDEA Fitness Center in Mumbai, which is owned by Sunita Kapoor (wife of Bollywood actor Anil Kapoor), and also set up a gym for Coca-Cola in Gurgaon.

As a sportsman, Neeraj has also made a name for himself in the field of power-lifting. He was a senior national champion in the bench-press in the year he competed, and was ranked among the top 8 in nationals for power-lifting.

Senior National Champion in Bench Press.
Number of times Delhi State Champion in Powerlifting.
Number of times Delhi State Medallist.
Ranked among top 8 in Nationals.
Created a Junior National Bench Press record of 170 kgs, made in Calcutta on 29th December 1994.
Gave a life best total of 707.5 Kgs in Sr. Delhi State Championship in Aug-2005

Personal Training

He encourages his clients on all areas of lifestyle, goal setting and stress management.

In addition, he also specializes in specific areas like weight loss, smoking cessation, pre- and post-natal fitness and disease management.

Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice

Book Your PT Sessions

UNO

₹16,000

/Month​
Best for individual
Trainer guided workout routine
Customised workouts for your specific needs
Whole lot of variety in your workouts
Result oriented
12 Sessions to be completed within a month.
Duo

₹24,000

/month
Best for joint training sessions
Max 2 people
Trainer guided workout routine
Whole lot of variety in your workouts
Customised workouts for your specific needs
12 Sessions to be completed within a month.

MY CLIENTS

Neeraj has helped many celebrities with a step by step fitness plan, cutomised to their goals and experience resulting in outstanding results.

Rakul Preet Kaur

ACTOR

Sidharth Malhotra

ACTOR

Mohit Malik

JHALAK DIKHLAJA

Mohit Sharma

ACTOR

Kartik Bishnoi

ACTOR

CLIENT TESTIMONIALS

Having spent nearly a couple of decades under the guidance and mentoring of Mr. Neeraj David, the journey towards my physical fitness and lifestyle goals has been mapped and achieved with much ease. His ability to understand the needs and / or wants of an individual and subsequently direct them towards an enjoyable training session, cannot be rivalled by any in the industry.

Arjun Khanna